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Managing Social Anxiety

This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-beh

ISBN10 : 0195336682 , ISBN13 : 9780195336689

Page Number : 218

Mastery Of Your Anxiety And Worry Workbook

Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficulties sleeping. The most effective treatment

ISBN10 : 9780199760497 , ISBN13 : 0199760497

Page Number : 168