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Managing Social Anxiety

This revised workbook is designed for patients' use as they work, either with a qualified mental health professional or on their own, to manage social anxiety. Based on the principles of cognitive-beh

ISBN10 : 0195336682 , ISBN13 : 9780195336689

Page Number : 218

Managing Anxiety

This book sets out an alternative psychological approach to anxiety states which has been demonstrated to be as effective as drug therapy, while being no more expensive to use. The approach involves t

ISBN10 : 9780192624420 , ISBN13 : 0192624423

Page Number : 214